Personalized Whole Food Plant-Based Coaching
Ready for a vibrant new way to fuel your body and feel amazing every day?
The Nutritional Reboot is your invitation to experience the transformative power of a whole food plant-based lifestyle—without the overwhelm, confusion, or diet culture noise.
This is a three-month commitment to yourself—not a lifetime contract. You’re not making a forever decision. You’re choosing to go all in for three months, fully committing to experiencing the real, undeniable impact of whole, plant-based foods on your body, mind, and energy. No half-measures. No weaning in. Just a true, full-body experience of what’s possible when you nourish yourself in alignment with nature.
At the end of three months? You decide. Keep going, adapt as needed, or take what you’ve learned and integrate it your way. This is your journey—I’m just here to guide you toward clarity, confidence, and results you can actually feel.
Let’s make this journey to vibrant health fun, delicious, and absolutely transformative!
Just imagine waking up every morning feeling energized and alive, knowing that what you’re putting in your body is fueling you on every level—physically, mentally, and emotionally.
This isn’t a “diet.” It’s an adventure in discovery, empowerment, and total well-being.
How It Works
Your journey starts with a 2-hour private consultation. This deep-dive session is designed to meet you exactly where you are, clarify your goals, and create a foundation for your success.
From there, we decide together if the full Nutritional Reboot is right for you. If you choose to continue, your consultation fee is credited toward the full three-month program.
What’s Included in Your Three-Month Reboot:
A Customized Meal Plan – Tailored to your preferences, goals, and lifestyle, with simple, delicious plant-based recipes that make healthy eating effortless.
Daily or Weekly Accountability Check-Ins – Support, guidance, and motivation to keep you on track and making progress.
Real-World Strategies – Learn how to navigate restaurants, social gatherings, holidays, and travel without stress, awkwardness, or feeling deprived.
A Fully Stocked Plant-Based Toolkit – From label-reading hacks to where to find the best plant-based alternatives (burgers, cheeses, yogurts, milks, eggs, and more), you’ll know exactly how to transition seamlessly.
Kitchen & Pantry Overhaul Guidance – Transform your space so plant-based eating feels effortless and exciting.
Communication Tools – Learn how to confidently share your new lifestyle with loved ones in a way that inspires curiosity, not defensiveness.
Optional: Elevate Your Transformation with Ayurveda
Take your Nutritional Reboot to the next level with a Dosha assessment and Ayurvedic alignment plan.
Uncover imbalances & energetic patterns in your body and mind.
Receive customized breathwork, meditation, mantra, & yoga practices to support your well-being beyond just food.
Integrate ancient wisdom with modern plant-based living for a fully aligned, whole-person approach to health.
This Is YOUR Journey
Whether you’re dipping your toes in or diving all in, this program is designed to meet you where you are and create a plan that works for YOU.
With my guidance, you’ll transform your relationship with food, gain unshakable confidence in your choices, and reconnect with your body in a way that feels deeply nourishing, energizing, and true to your highest self.
So, are you in?